The 24 best alpha lipoic acid brands
NOW Foods, Nutricost and Best Naturals lead our ranking of 24 alpha lipoic acid brands. Compare what each brand makes, visit its official site, or shop it online.
Alpha Lipoic Acid brands, ranked
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1
NOW Foods
Capsules at 600 mg, often in 60 or 120 count bottles, make it a budget-friendly way to buy ALA.
Top products: Alpha Lipoic Acid Extra Strength
Website: nowfoods.com |Brands like NOW Foods
Popularity 10.0/10
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2
Nutricost
Sold in 100 mg R-form and 600 mg standard strengths, with large count bottles suited to daily use.
Top products: Alpha Lipoic Acid· R-Alpha Lipoic Acid
Website: nutricost.com |Brands like Nutricost
Popularity 5.1/10
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3
Best Naturals
Plain 300 mg capsules offer a gentler starting dose for people new to ALA, before stepping up to 600 mg.
Top products: Alpha Lipoic Acid
Website: shopbestnaturals.com |Brands like Best Naturals
Popularity 4.7/10
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4
Life Extension
ALA paired with biotin is its signature angle, suited to people who also take a B-vitamin routine.
Top products: Alpha-Lipoic Acid + Biotin
Website: lifeextension.com |Brands like Life Extension
Popularity 4.1/10
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5
Doctor's Best
Its 600 mg veggie capsules are labelled non-GMO and gluten free, useful for shoppers avoiding those.
Top products: Alpha Lipoic Acid
Website: doctorsbest.com |Brands like Doctor's Best
Popularity 3.8/10
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6
Nature’s Bounty
Nature's Bounty believes in the value of living a healthy lifestyle. As a result, they have one of the world's most extensive portfolios of vitamins, nutritional supplements, and personal care items. Their goal is to help you make the most of life by offering dependable, more extraordinary things to help you look and feel your best every day. From vitamins to cosmetics, they aim to help people live more vibrant, more nutritious lives. The fact that they are derived from nature rather than labs means they are entirely safe to use and have no adverse effects.
Website: naturesbounty.com |Brands like Nature’s Bounty
Popularity 3.3/10
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7
GNC
Sports-nutrition chain whose ALA is a sideline to its protein and performance range, sold in stores and online.
Website: gnc.com |Brands like GNC
Popularity 3.0/10
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8
Source Naturals
Long-running supplement maker whose ALA appears in typical capsule and powder formats for bulk buyers.
Website: sourcenaturals.com |Brands like Source Naturals
Popularity 2.6/10
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9
Bluebonnet
Check the capsule strength first, since ALA is a smaller share of this whole-food supplement catalogue.
Website: bluebonnetnutrition.com |Brands like Bluebonnet
Popularity 2.6/10
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10
Nature’s Way
Herbal supplement maker whose ALA capsules follow its natural-ingredient approach, suiting shoppers who avoid synthetic fillers.
Website: naturesway.com |Brands like Nature’s Way
Popularity 2.6/10
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11
Solgar
Solgar has been dedicated to working with nutrition scientists for the past 75 years. Nature has inspired them to develop natural formulas so that your well-being remains uncompromised. They have strict requirements regarding raw materials and avoid artificial equipment and...
Website: solgar.com |Brands like Solgar
Popularity 2.4/10
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12
Nature's Plus
Nature's Plus designs finished dietary supplements and vitamins for people at different stages of life. Its lineup includes liquid vitamins, a vitamin A liquid, a liquid gold product, and collagen powder. The company states that it aims to deliver nutrients...
Website: naturesplus.com |Brands like Nature's Plus
Popularity 2.4/10
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13
Pure Encapsulations
Pure Encapsulations has been in the business of making supplements. They have been in the industry for 30 years, and they have never stopped researching to make their products better. After years of intense research and innovation, Pure Encapsulation has...
Website: pureencapsulations.com |Brands like Pure Encapsulations
Popularity 2.3/10
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14
MRI
When it comes to areas of crucial and nutritious supplements, MRI has got the back of all the gym guys, so leave the hard work to us. MRI specializes in advanced, premium ingredients supplements to help athletes crush their workout...
Website: mri-performance.com |Brands like MRI
Popularity 2.3/10
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15
Vital
The world's largest maker and distributor of exceptional quality nutritional supplements are Vital Health. Their goal is to create and market healthy, creative products that improve people's health. Their exclusive line of natural vitamins and minerals and health foods and...
Website: vitalproteins.com |Brands like Vital
Popularity 2.3/10
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16
Jarrow Formulas
Jarrow Formulas fulfills its aim of providing outstanding nutritional supplements through a unique blend of quality ingredients, creativity, and the best production technology. Its purpose is to create goods and services that assist people in living healthier lives. Jarrow Formulas...
Website: jarrow.com |Brands like Jarrow Formulas
Popularity 2.2/10
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17
Puritan's Pride
Vitamin D3, vitamin C and vitamin D supplements are among the products from Puritan's Pride, a health company with a complete range that includes items for women. The company says it runs regular quality checks on its supplements, and its...
Website: puritan.com |Brands like Puritan's Pride
Popularity 2.1/10
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18
Nature's Truth
Nature's Truth produces vitamin and supplement products, including vitamin D, vitamin B12, biotin and vegan vitamin formulas. The brand has been around for more than 40 years and produces herbal remedies and gummy supplements. Its lines are built around all-natural...
Website: naturestruth.com |Brands like Nature's Truth
Popularity 2.1/10
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19
NerveRenew
Nerve Renew is a brand that sells nerve repair creams and dietary supplements. There is a general misconception among many people that their chronic condition will just go away on its own eventually. In some cases, it might seem true,...
Website: nerverenew.com |Brands like NerveRenew
Popularity 2.1/10
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20
Solaray
Solaray began making vitamins and herbal supplements, and its range includes vegan vitamins, vitamin D, vitamin C and amino acids. The brand offers plant-based options for people who avoid animal products. Its supplements are sold in capsule and tablet forms...
Website: solaray.com |Brands like Solaray
Popularity 2.0/10
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21
Health Plus
Health Plus produces nutritional supplements, including psyllium husk, probiotic capsules, and vegan vitamins. The products are aimed at general health, digestion, and everyday wellness. Some of the supplements are offered in plant-based forms, and the brand also includes options for...
Website: healthplusinc.com |Brands like Health Plus
Popularity 2.0/10
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22
Alfa
Alfa Vitamins help you lead a healthier lifestyle with all the vitamins you need but can not get from your diet. The company was founded in 2000 at the beginning of the millennium, and they continue to grow. Alfa Vitamins...
Website: alfalaval.us |Brands like Alfa
Popularity 2.0/10
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23
LIFE Nutrition
Life Nutrition today delivers the ideal supplement to over 16 nations with a mix of enthusiasm and knowledge gleaned from 25 years of research. When creating the ideal American-made vitamins, the company doesn't skimp on anything and continues to give...
Website: lifenutrition.com |Brands like LIFE Nutrition
Popularity 2.0/10
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24
Justified Laboratories
Justified laboratories are natural health and beauty companies that help people improve their health, fitness, and appearance. Other natural supplements aid in hunger control, a healthy metabolism, weight management, greater strength, healthy digestion, and other health issues. The company's miracle...
Website: justifiedlaboratories.com |Brands like Justified Laboratories
Popularity 1.9/10
Official websites and social accounts
| Brand | Website | X / Twitter | YouTube | ||
|---|---|---|---|---|---|
| NOW Foods | nowfoods.com | /nowfoodsofficial | nowfoodsofficial | @nowfoods | nowfoods |
| Nutricost | nutricost.com | /nutricostsupplements | nutricostofficial | – | Nutricost |
| Best Naturals | shopbestnaturals.com | /shopbestnaturals | – | @bestnaturals | Best Naturals |
| Life Extension | lifeextension.com | /LifeExtension | LifeExtension | @LifeExtension | – |
| Doctor's Best | doctorsbest.com | – | – | – | – |
| Nature’s Bounty | naturesbounty.com | /NaturesBounty | naturesbounty | @NaturesBounty | NaturesBountyHealth |
| GNC | gnc.com | /GNCLiveWell | gnclivewell | @GNCLiveWell | GNCvids |
| Source Naturals | sourcenaturals.com | /sourcenaturals | sourcenaturals | – | – |
| Bluebonnet | bluebonnetnutrition.com | /BluebonnetNutrition | BluebonnetNutrition | @BluebonnetNutri | – |
| Nature’s Way | naturesway.com | – | – | – | – |
What is Alpha Lipoic Acid?
Alpha Lipoic Acid is a compound that is produced by our bodies, but is also found in certain foods such as spinach, broccoli, and yeast. It is a sulfur-containing compound and is often referred to as a "coenzyme" because it helps enzymes in our body function properly. ALA is both water and fat soluble, which means it can travel easily throughout the body and protect against damage caused by free radicals.
Free radicals are unstable molecules that can damage our cells and cause inflammation. This damage can contribute to a variety of health problems such as heart disease, cancer, and Alzheimer's disease. Antioxidants, like ALA, work to neutralize free radicals and protect our cells from their damaging effects.
Benefits of Alpha Lipoic Acid
As mentioned, ALA has a host of health benefits. Here are some of the most notable:
1. Diabetes Support
ALA has been shown to improve insulin sensitivity and glucose uptake in those with type 2 diabetes. It may also help reduce nerve damage caused by high blood sugar levels.
2. Neurological Support
ALA has been shown to promote healthy nerve function and reduce inflammation in the brain. It may also have a positive effect on cognitive function, memory, and mood.
3. Skin Health
ALA may help protect against UV damage and reduce the appearance of fine lines and wrinkles. It is also known to improve the texture and overall appearance of the skin.
4. Cardiovascular Health
ALA has been shown to improve vascular function and reduce inflammation in the arteries. This may help reduce the risk of heart disease, stroke, and other cardiovascular conditions.
5. Liver Health
ALA may help protect the liver against damage caused by alcohol consumption, medication use, and other toxins. It may also improve liver function and reduce inflammation.
How to Choose an Alpha Lipoic Acid Supplement
If you're looking to add an ALA supplement to your health routine, there are a few things to keep in mind when choosing a product. Here are some factors to consider:
1. Quality
Not all supplements are created equal. Look for a product that is made by a reputable company and is third-party tested for purity and potency. The product should also be made with high-quality ingredients and free from any added fillers or additives.
2. Dosage
The recommended daily dose for ALA is between 300-600mg. However, the appropriate dose for you may depend on your individual needs and health status. Always consult with a healthcare provider before starting a new supplement.
3. Form
ALA is available in both capsule and liquid form. Capsules are the most common form and can be easily added to your supplement routine. Liquid ALA may be more easily absorbed by the body, but can be more difficult to measure out the appropriate dose.
4. Price
The cost of ALA supplements can vary widely. While it's important to look for a quality product, keep in mind that more expensive doesn't always mean better. Look for a product that fits within your budget and meets your needs.
5. Additional Ingredients
Some ALA supplements contain additional ingredients, such as other antioxidants or vitamins. While these can be beneficial, they may not be necessary depending on your individual needs. Consider whether you need a product with additional ingredients or if a simple ALA supplement will suffice.
Top Alpha Lipoic Acid Supplements
With so many ALA supplements on the market, it can be difficult to know where to start. Here are some top-rated products to consider:
1. Doctor's Best Alpha-Lipoic Acid
Doctor's Best Alpha-Lipoic Acid is a high-quality ALA supplement that is made with pure, pharmaceutical grade ingredients. It is gluten-free, non-GMO, and vegan. Each capsule contains 600mg of ALA and is third-party tested for purity and potency.
2. Jarrow Formulas Alpha Lipoic Sustain
Jarrow Formulas Alpha Lipoic Sustain is a time-release formula that delivers 300mg of ALA per capsule. It also contains biotin and other antioxidants to support overall health. This product is free from gluten, wheat, and soy, and is third-party tested for purity and potency.
3. NOW Alpha Lipoic Acid
NOW Alpha Lipoic Acid is a simple and affordable option for those looking for a basic ALA supplement. Each capsule contains 250mg of ALA and is free from common allergens such as soy, dairy, and gluten. The product is also third-party tested for purity and potency.
4. Nutricost Alpha Lipoic Acid
Nutricost Alpha Lipoic Acid is a budget-friendly option that still delivers high-quality results. Each capsule contains 600mg of ALA and is made with non-GMO ingredients. The product is also third-party tested for purity and potency.
5. Solgar Alpha Lipoic Acid
Solgar Alpha Lipoic Acid is a high-potency supplement that delivers 600mg of ALA per capsule. It is made with non-GMO ingredients and is free from gluten, wheat, and dairy. The product is also third-party tested for purity and potency.
Conclusion
Alpha Lipoic Acid is a powerful antioxidant that offers a host of health benefits. When choosing an ALA supplement, be sure to consider factors such as quality, dosage, form, price, and additional ingredients. Look for a product from a reputable brand that is third-party tested for purity and potency.
Adding an ALA supplement to your health routine can help support overall wellness, especially for those with diabetes, neurological conditions, or cardiovascular issues.
