The 30 best magnesium glycinate brands
Natural Vitality, Doctor's Best and Life Extension lead our ranking of 30 magnesium glycinate brands. Compare what each brand makes, visit its official site, or shop it online.
Magnesium Glycinate brands, ranked
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1
Natural Vitality
Natural Vitality is not in the industry to compete. They aim to bring a new level of healthcare to the world. They believe that every kind of health detriment begins with overstressing being the root of the issue. All of their products are premium and efficacious, ensuring their quality and credibility regarding your health concerns. Natural Vitality began in 2007 and has been working since then to provide quality healthcare.
Website: naturalvitality.com |Brands like Natural Vitality
Popularity 10.0/10
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2
Doctor's Best
Doctor’s Best brings you medically tested and proven health supplements and science-based nutrients. Their best sellers include the Beauty and Wellness collection and the Immune and Bone Support series. Doctor’s Best MSM products are available in powder and capsule forms, and Biotin supplements are available in strawberry-flavored gummies. The Doc’s Kid Edelburry gummies, infused with vitamin C and minerals, are safe for your kids. Their high Absorption Magnesium and Zinc supplements provide the proper nutrition and ensure excellent health.
Website: drbvitamins.com |Brands like Doctor's Best
Popularity 9.1/10
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3
Life Extension
Life Extension is a leading supplier of nutrition, health, and wellness products. It offers systematic strategies for extending your life and improving your quality of life. With over 40 years of expertise in providing excellent products and services, it is one of the most trusted brands. Because they are passionate about healthy living, they have developed the most sophisticated line of vitamins and supplements, personal care items, and lab tests accessible anywhere. The firm provides a free lifetime membership program with access to thousands of publications, lab tests, peer reviews, large databases, and more.
Website: lifeextension.com |Brands like Life Extension
Popularity 8.1/10
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4
Solaray
Solaray is a nutritional supplement producer, marketer, and distributor. They provide their clients with more incredible dietary supplements that fulfill the strictest potency and purity criteria. Its mission is to give the finest quality and most effective vitamins, minerals, and herbal supplements accessible to every consumer. They accomplish this by owning their farms and industrial facilities worldwide. It enables them to control their goods comprehensively from beginning to end - since a healthy you is a happy you.
Website: solaray.com |Brands like Solaray
Popularity 6.7/10
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5
Pure Encapsulations
Pure Encapsulations has been in the business of making supplements. They have been in the industry for 30 years, and they have never stopped researching to make their products better. After years of intense research and innovation, Pure Encapsulation has become a major manufacturer of supplements. They make their supplements with only pure and high-quality products. They are free from any unnecessary additives. They believe in the quality of products and deliver on that promise. Pure Encapsulation has a standard set of values that they strictly follow.
Website: pureencapsulations.com |Brands like Pure Encapsulations
Popularity 6.7/10
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6
Fusion Health
Fusion Health is a company based in Byron Bay that believes in purity and traditionality. Since 1999, they have been on a mission to remove the word "unhealthy" from everyone's life by providing medicines made with traditional or ancient techniques. All their products are manufactured following the traditional methods and with natural ingredients. Their products range from cough syrups to stress relief medicines. Lead a healthy life with Fusion health!
Website: fusionhealth.com.au |Brands like Fusion Health
Popularity 5.8/10
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7
Swanson Health Products
Swanson Health Products, a prominent online retailer in the health and wellness market, has been assisting families in maintaining excellent health since 1969. Swanson Health Items provides the most comprehensive selection of products under one roof to assist you in fighting various diseases and conditions. Their goal is to be a valued resource in helping their clients live better lifestyles. They deliver all the essentials required to live a better life, from vitamins and minerals to natural cures.
Website: swansonvitamins.com |Brands like Swanson Health Products
Popularity 5.1/10
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8
Nature's Truth
Nature's Truth is a wellness product brand that makes healthy supplements to assist you in a healthy lifestyle. Wellness experts research and formulate their products to ensure the best possible service to their customers. Nature's Truth has been around for more than 40 years. Herbal remedies made from all-natural ingredients can be found here. Innovatively, they have created health gummies that are tasty and useful for the body. Nature's Truth keeps on making new health supplements to aid its customers.
Website: naturestruth.com |Brands like Nature's Truth
Popularity 4.9/10
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9
Nuke Nutrition
Nuke Nutrition is the leading supplier of all-natural testosterone booster pills and nutrition. Their medicines are developed by a team of experts researching endocrinology for over 15 years to provide you with remedies that work without causing any side effects....
Website: nuke-nutrition.co.uk |Brands like Nuke Nutrition
Popularity 4.3/10
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10
Nested Naturals
Nested Naturals helps you lead a healthy and active life through its natural supplements. They are completely genuine when it comes to ingredients as they use only plant-based ingredients that are planet friendly. Their products help you remove all the...
Website: nestednaturals.com |Brands like Nested Naturals
Popularity 4.3/10
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11
Nature's Answer
The natural goods and liquid herbal extracts produced by Nature's Answer, a family-run company, are held to the most significant standards. Nature's Answer continues to provide the best quality nutritional supplements with herbs that have been used for centuries, thanks...
Website: naturesanswer.com |Brands like Nature's Answer
Popularity 4.1/10
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12
Zhou Nutrition
Nutrition is expected to forestall disorders. So one must give their body proper nutrition for their well-being. Zhou Nutrition has made this task much easier for its customers. They produce high-quality supplements to provide complete nutritious products to the people...
Website: zhounutrition.com |Brands like Zhou Nutrition
Popularity 4.1/10
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13
NOW Foods
Maintaining proper health is a challenge in modern days. The amount of fast and junk foods we eat do not prove to be a great provider for our bodies. That is why NOW Foods brings you all the essentials and...
Website: nowfoods.com |Brands like NOW Foods
Popularity 3.8/10
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14
Swisse
Swisse is a natural health company from Australia. It's a lifestyle business whose mission is to motivate you to feel better, live healthier lives, and find happiness. The team at Swisse is enthusiastic about natural health, which extends to everything...
Website: swisse.com.au |Brands like Swisse
Popularity 3.8/10
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15
NutraChamps
NutraChamps is a healthy supplement company committed to assisting individuals in achieving maximum longevity, health, and well-being. They create edibles with the assistance of nature and science, utilizing safe, organically sourced, and confirmed ingredients. NutraChamps offers products to help with...
Website: nutrachamps.com |Brands like NutraChamps
Popularity 3.8/10
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16
Klaire Labs
klaire labs is a prominent manufacturer and supplier of pharmaceutical-level nutritional supplements and biotics for various health issues. All the products are made under rigorous quality control making high-quality purest products. It has a well-established research and science department with...
Website: klaire.com |Brands like Klaire Labs
Popularity 3.8/10
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17
Physician's Choice
Physician's Choice is a natural health supplement firm that focuses on vitamins for the mind and body. They are dedicated to providing you with more excellent, safe items that genuinely work. They collaborate with the country's top medical specialists, who...
Website: physicianschoice.com |Brands like Physician's Choice
Popularity 3.6/10
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18
Trace Minerals Research
Trace Minerals Research is the go-to brand for nutrition and supplement goods. They formulate using best-quality raw materials to create products that promote optimal health and well-being. Their best-in-class production facilities combine and package their products precisely to provide you...
Website: traceminerals.com |Brands like Trace Minerals Research
Popularity 3.6/10
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19
Metagenics
Metagenics formulates and supplies nutritional supplements for better functioning. The company aims to create a global community of health and fitness enthusiasts. All the supplements are medically formulated with validation from clinical and scientific personnel. With an experience of over...
Website: metagenics.com |Brands like Metagenics
Popularity 3.6/10
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20
Swanson
Swanson is a well-known provider of goods for health and wellbeing. They work hard to offer you the best natural vitamins, minerals, herbs, and personal care items at competitive costs. Swanson offers various products, including well-known brands, private-label items, and...
Website: swansonvitamins.com |Brands like Swanson
Popularity 3.3/10
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21
Ethical Nutrients
Ethical Nutrients is committed to helping you gain resilience and energy in your daily life. Their vitamin supplements are carefully created to suit your body and provide the extra strength you need. With a certified BCorp status to back their...
Website: ethicalnutrients.com.au |Brands like Ethical Nutrients
Popularity 3.3/10
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22
Country Life
Country Life develops products to help you live a healthier lifestyle. They create immune-boosting pills from exotic plants, holistic oils, and other substances. Their vitamin C line combines sunflower lecithin and cellulose in 100 coated tablets taken with meals. Another...
Website: countrylifevitamins.com |Brands like Country Life
Popularity 3.0/10
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23
Nature's Life
Nature's life is an online natural health supplements store. They manufacture lab-tested products that help you lead a healthy life. Under neatly categorized sections, the website enables you to find your supplements according to your health interest and self-care interests...
Website: natureslife.com |Brands like Nature's Life
Popularity 3.0/10
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24
Piping Rock
Piping Rock creates items to assist you in living a healthy lifestyle. They manufacture supplements driven from exotic plants, holistic oils, and other ingredients to gain immunity. Vitamin C from their line contains bioflavonoids and rose hips in 50 coated...
Website: pipingrock.com |Brands like Piping Rock
Popularity 3.0/10
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25
Biotics
Biotics Research creates and commercializes innovative nutritional supplements to improve human health and wellness. It offers superior vitamins that efficiently aid in weight loss, brain function, heart health, and general wellness. The corporation has been an industry leader for the...
Website: shop.bioticsresearch.com |Brands like Biotics
Popularity 3.0/10
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26
Now
Now is a family-owned heritage company that has been steadfastly committed to improving the natural goods and dietary supplement industries since it was founded. The company collaborates with nutritionists and scientific specialists to develop modern supplements that are both creative...
Website: nowfoods.com |Brands like Now
Popularity 2.7/10
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27
Healthy Origins
Healthy Origins manufactures high-quality, high-efficacy products using active ingredients sourced from the world's most respected vendors. They are made using patented, branded substances, scientific research, and clinical trials, and all goods are reasonably priced. Epicor immune protection with no fillers,...
Website: healthyorigins.com |Brands like Healthy Origins
Popularity 2.7/10
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28
Trace Minerals
A trusted brand for around 50 years, Trace Minerals is an ionic mineral supplement brand that only started hitting its stride a couple of decades back. The brand is known for its efficient delivery system and custom manufacture of products....
Website: traceminerals.com |Brands like Trace Minerals
Popularity 2.7/10
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29
Kirkman
Kirkman is a pharmaceutical and nutraceutical company committed to providing its clients with more outstanding goods and services. They've been in business for 40 years to offer premium items at reasonable costs. Its success has been built on its reputation...
Website: kirkmangroup.com |Brands like Kirkman
Popularity 2.7/10
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30
21st Century
21st Century is a community-based primary care medical practice that aspires to provide cost-effective treatment in a welcoming atmosphere for patients. They give affordable cash costs for those without insurance and embrace the most widespread health coverage. They have a...
Website: 21stcenturyvitamins.com |Brands like 21st Century
Popularity 2.4/10
Official websites and social accounts
| Brand | Website | X / Twitter | YouTube | ||
|---|---|---|---|---|---|
| Natural Vitality | naturalvitality.com | /NaturalVitalityOfficial | explore | @naturalvitality | – |
| Doctor's Best | drbvitamins.com | – | – | – | – |
| Life Extension | lifeextension.com | /LifeExtension | LifeExtension | @LifeExtension | – |
| Solaray | solaray.com | /Solaray | solarayvitamins | – | – |
| Pure Encapsulations | pureencapsulations.com | – | – | – | – |
| Fusion Health | fusionhealth.com.au | /fusionhealth | fusionhealth | – | – |
| Swanson Health Products | swansonvitamins.com | /SwansonHealth | swansonhealth | @swansonhealth | – |
| Nature's Truth | naturestruth.com | /naturestruth | naturestruth | – | – |
| Nuke Nutrition | nuke-nutrition.co.uk | /nukenutrition | nukenutrition | @nuke_nutrition | – |
| Nested Naturals | nestednaturals.com | /nestednaturals | nestednaturals | @nestednaturals | Nested Naturals |
Magnesium Glycinate Buying Guide
If you’re on a hunt for a mineral that can help support your overall health, then magnesium should be on your list of supplements. Magnesium is a naturally occurring mineral that is involved in many physiological functions, including bone development and muscle contraction. It also plays a role in the regulation of blood pressure, glucose, and insulin.
However, not all magnesium supplements are created equal. Magnesium glycinate is a popular form of magnesium that boasts several benefits. In this buying guide, we will take a closer look at magnesium glycinate and what you should consider when shopping for it.
What is Magnesium Glycinate?
Magnesium glycinate, also known as magnesium bisglycinate, is a combination of magnesium and the amino acid glycine. Glycine is a non-essential amino acid that is involved in the production of many important molecules, including collagen, creatine, and glutathione. This chelated form of magnesium is considered to be highly absorbable and bioavailable, making it efficient and gentle on the digestive system.
Magnesium glycinate is different from other forms of magnesium because of the way it's bonded. It is considered a chelated mineral because the magnesium is bound to an amino acid. This allows the magnesium to be more stable and absorbed in the body much more quickly and effectively than other forms of magnesium such as magnesium citrate, magnesium oxide or magnesium sulfate.
Benefits of Magnesium Glycinate
Magnesium glycinate has several benefits that make it an excellent choice for supplementation. Here are some of the known advantages:
- Better absorption: Magnesium glycinate is a highly soluble form of magnesium, making it easier for the body to absorb and utilize. Additionally, the glycine molecule helps increase the bioavailability of magnesium, ensuring that more of it is absorbed in the body.
- Lack of digestive symptoms: Because it is highly absorbable, magnesium glycinate is gentler on the digestive system than other forms of magnesium. This means that people who experience digestive discomfort with other forms of magnesium can safely use magnesium glycinate without experiencing digestive symptoms, such as diarrhea.
- Improved sleep quality: Magnesium, in general, is known to be a relaxant and a natural sleep aid. Magnesium glycinate, with its enhanced bioavailability, can help improve sleep quality, reduce insomnia, and promote deeper, more restful sleep. It calms the body and reduces anxiety as well. It has been shown to help regulate the sleep cycle or circadian rhythm, supporting better, more effective sleep.
- Enhanced athletic performance: Magnesium has been shown to improve athletic performance and endurance by increasing energy production and reducing muscle cramps, soreness, and inflammation. Magnesium glycinate, in particular, is commonly used by athletes due to its superior absorption and ability to improve recovery time.
- Better mood and cognitive function: Magnesium has also been linked to improvements in mood and cognitive function. Magnesium glycinate's enhanced absorption enables the brain to utilize magnesium more effectively, promoting better brain functioning, and improving cognitive performance. It also helps in reducing stress, anxiety and depression by regulating the levels of cortisol hormone.
- Supports muscle and bone health: Magnesium supports the development of strong bones and muscles, as well as preventing and/or reducing the risk of osteoporosis, fractures, and other bone disorders. Magnesium helps to regulate calcium in the body, effectively maintaining healthy bones and muscles.
Things to Consider When Buying Magnesium Glycinate
Purchasing magnesium glycinate can be tricky. Here are some of the things you should consider to ensure that you’re getting a high-quality product:
Quality
The first and most important factor to consider when purchasing magnesium glycinate is the quality of the product. You want to ensure that you're getting a product that is pure, free of contaminants, and has been tested for quality and purity. Look for a reputable brand or company that is transparent about their manufacturing process, ingredients and tests. This will guarantee that the product has been made with the utmost attention to detail, and is free of harmful additives, coloring agents, or fillers. Researching the company and reading reviews before purchasing is always a smart move and one that will save you time and money in the long run.
Dosage
Dosage is another crucial factor to consider when purchasing magnesium glycinate. It is important to note that the ideal dosage is different for everyone, depending on factors such as age, gender, weight, and overall health. However, the recommended daily dosage for most people is around 400-450mg. Checking the label and instructions on the supplement is essential to ensure you are getting the proper dose.
Form and Flavor
Magnesium glycinate supplements come in various forms such as capsules, tablets, powder, and liquid. Choose a supplement that you are comfortable taking, to avoid choking or discomfort when swallowing. Capsules can be easier to swallow and have less of an aftertaste, whereas liquids or powders might be more difficult to take but can usually be added to drinks or smoothies. Additionally, look for supplements that come in natural flavors for added convenience, especially if you don't like the taste of the supplement. The flavors can include fruity, vanilla, chocolate or unflavored.
Price
Price can be a significant factor when choosing the right magnesium glycinate product. It is essential to find a product that is priced fairly and fits within your budget without compromising on quality. Consider the amount of supplement you are buying, as larger quantities may have more bang for your buck, and cheaper options may not be of good quality. However, remember that it is worth spending a little more to get a high-quality and pure supplement.
Compatibility with your lifestyle
Ensure that the supplement you choose is compatible with your lifestyle, habits, and dietary requirements. Look for supplements that are vegan or vegetarian-friendly, gluten-free, and free of common allergens such as soy or dairy. Imagine picking a powder supplement that requires a blender to mix, but you don’t have one. In this case, capsules or tablets would be a better choice. It is essential to consider the lifestyle factors that can affect the supplement’s intake and make the right choice.
Conclusion
Magnesium is a vital mineral that has proven benefits when it comes to promoting overall health and wellbeing. Magnesium glycinate is a unique and superior form of magnesium chelated to glycine, which enhances its bioavailability and makes it gentle on the digestive system. It offers numerous advantages such as better digestion, improved sleep quality, mood stabilization, cognitive function, athletic performance, and bone and muscle health. However, when purchasing magnesium glycinate, it is crucial to consider factors such as quality, dosage, form and flavor, price, and compatibility with your lifestyle. Make an informed decision to buy high-quality magnesium glycinate to reap the optimal benefits this supplement has to offer.
