The 30 best zinc supplement brands
Centrum, Nature Made and Airborne lead our ranking of 30 zinc supplement brands. Compare what each brand makes, visit its official site, or shop it online.
Zinc Supplement brands, ranked
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1
Centrum
Centrum multivitamins are a balanced blend of vital vitamins and minerals designed to assist men, women, and children's nutritional needs. These tasty tablets are easy to take and available in various flavors that the whole family will appreciate. This brand has every critical vitamin covered, from improving energy and performance to maintaining health. Their purpose is to help people worldwide live healthy, active lives by providing a variety of vitamins and supplements.
Website: centrum.com |Brands like Centrum
Popularity 10.0/10
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2
Nature Made
For almost 50 years, Nature Made has been a market leader in great vitamins and supplements. They are dedicated to assisting adults and children in living healthier lives. They provide a wide choice of goods to fit your requirements, including gummies, beverages, vitamin D, multivitamins, probiotics, protein drinks, and heart health supplements. Choose the best vitamin for you. They make it simple to obtain the vitamins and supplements you require because they all want their bodies to function optimally. Natural vitamins and supplements help to preserve overall health and wellness.
Website: naturemade.com |Brands like Nature Made
Popularity 8.8/10
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3
Airborne
Airborne Honey started its commercial business back in 1910. They have worked diligently to expand their business and provide pure and unaltered honey to their customers for three generations. Honey is seen as a healthy and nutritious food. Airborne Honey has always focused on the quality of its honey. They boast a tracking system for the honey batches, which will show you the exact source of your honey. You will know exactly where you are getting your honey from. Airborne Honey delivers 100% pure and delicious honey to its customers.
Website: airborne.co.nz |Brands like Airborne
Popularity 8.5/10
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4
Emergen-C
The need for a healthy immune system has arisen at the time of the pandemic of Coronavirus. Emergen-C has been producing immunity-boosting drinks and supplements since 1978. The company chooses vitamin c, vitamin e, zinc, and manganese-rich ingredients to develop supplements for high immunity, healthy digestion, hydration, and energy support. Also, they produce specialized kids' formulas in various flavors for a healthy childhood. Moreover, the company incorporates a charity program for clean drinking water in Ethiopia, awareness about breast cancer, and its best possible preventions.
Website: emergenc.com |Brands like Emergen-C
Popularity 8.1/10
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5
NutraChamps
NutraChamps is a healthy supplement company committed to assisting individuals in achieving maximum longevity, health, and well-being. They create edibles with the assistance of nature and science, utilizing safe, organically sourced, and confirmed ingredients. NutraChamps offers products to help with heart health, energy, weight control, stress, digestion, and other health concerns. Biotin Gummies, a popular product, aids in the treatment of skin wrinkles, split hairs, and brittle nails. They manufacture these supplements using proteins and enzymes, with promising results.
Website: nutrachamps.com |Brands like NutraChamps
Popularity 7.9/10
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6
Swisse
Swisse is a natural health company from Australia. It's a lifestyle business whose mission is to motivate you to feel better, live healthier lives, and find happiness. The team at Swisse is enthusiastic about natural health, which extends to everything from ingredients and formulae to the Swisse brand itself, its products, and the customers that use it. Over 10 million individuals are motivated by them to lead better lifestyles each day. The brand offers premium-quality, organically based items to help you live your best life because they believe in the power of nature.
Website: swisse.com.au |Brands like Swisse
Popularity 7.8/10
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7
One A Day
One a day is a well-known brand that has been around for over 75 years. They are dedicated to creating the best quality vitamins and supplements possible to assist you in living the healthiest life possible every day. Their passion is to make a difference for millions of people worldwide. They provide science-backed vitamins and supplements made with the best quality components. Their objective is to assist people to live better lives via innovation, education, and inspiration, which they believe can be accomplished. Every day, they influence how billions of people seek optimal health as a global leader in health, wellness, and nutrition products.
Website: oneaday.com |Brands like One A Day
Popularity 7.8/10
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8
Nature’s Bounty
Nature's Bounty believes in the value of living a healthy lifestyle. As a result, they have one of the world's most extensive portfolios of vitamins, nutritional supplements, and personal care items. Their goal is to help you make the most of life by offering dependable, more extraordinary things to help you look and feel your best every day. From vitamins to cosmetics, they aim to help people live more vibrant, more nutritious lives. The fact that they are derived from nature rather than labs means they are entirely safe to use and have no adverse effects.
Website: naturesbounty.com |Brands like Nature’s Bounty
Popularity 7.2/10
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9
Nutra
A nutraceutical firm called Nutrascriptives creates and sells dietary supplements to enhance your quality of life. Their skilled specialists use the best technology to provide the best items. Grade needs to be a component of every product, according to Nutrascriptives....
Website: nutrascriptives.com |Brands like Nutra
Popularity 7.1/10
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10
DHC
The top direct-sale manufacturer of cosmetics and beauty goods in the world is DHC. DHC makes nearly 400 goods in its facilities, including shampoos, hair care products, skincare products, cosmetics, and accessories, all at competitive costs. You may look, feel,...
Website: dhc.co.jp |Brands like DHC
Popularity 7.0/10
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11
Zarbee's
Zarbees, a medicinal brand, has taken the traditional therapeutic use of honey a step ahead by dedicating themselves to producing the most effective and recommended cough syrups. Now, Zarbees has introduced a line of honey-induced wellness products for all ages!...
Website: zarbees.com |Brands like Zarbee's
Popularity 6.2/10
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12
Rainbow Light
Rainbow Light was formed in 1981 in beautiful Santa Cruz, California, by a group of people who desired to deliver healthy nutritional supplements based on nature's power and made with the best quality ingredients. The products are developed by a...
Website: rainbowlight.com |Brands like Rainbow Light
Popularity 5.9/10
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13
Thorne Research
Thorne Research is a personal health genomics firm that offers complete, accurate, and inexpensive genetic testing. Through targeted, scientific testing and solutions, they are dedicated to helping you understand your DNA and empowering you to live a healthier, longer life....
Website: thorne.com |Brands like Thorne Research
Popularity 5.7/10
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14
Nutravita
Nutravita is a company that produces a line of supplements and vitamins that are completely safe and natural. Their products are made in the United Kingdom with the cleanest ingredients to ensure maximum potency and efficiency. Their nutrition experts are...
Website: nutravita.co.uk |Brands like Nutravita
Popularity 5.7/10
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15
CVS
CVS Pharmacy makes it simple to fill prescriptions, shop for health items, and obtain the treatment you require. Download the free app today to access their mobile coupons, transfer or renew a previous prescription, discover a nearby pharmacy location, and...
Website: cvs.com |Brands like CVS
Popularity 5.3/10
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16
21st Century
21st Century is a community-based primary care medical practice that aspires to provide cost-effective treatment in a welcoming atmosphere for patients. They give affordable cash costs for those without insurance and embrace the most widespread health coverage. They have a...
Website: 21stcenturyvitamins.com |Brands like 21st Century
Popularity 5.3/10
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17
Sundown Naturals
Sundown Naturals is a dietary supplement industry pioneer. They are dedicated to manufacturing inexpensive, more significant vitamins and supplements for everyday use and have over 40 years of expertise. They put together the most vital, effective, and pure vitamin and...
Website: sundownnaturals.ca |Brands like Sundown Naturals
Popularity 5.3/10
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18
Ocuvite
Do you worry about the health of your eyes? Well, your search ends at Ocuvite. Most popular multivitamins lack all three essential minerals for eye health (Lutein, Zeaxanthin, and Omega-3s). Ocuvite Adult 50+ is an eye vitamin that was created...
Website: ocuvite.com |Brands like Ocuvite
Popularity 5.3/10
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19
Berocca
Berocca is a fizzy and refreshing tablet that provides extra assistance to help you stay on top of your game daily. It boosts mental sharpness with caffeine and B vitamins, reduces weariness with taurine and vitamin C, and has the...
Website: buyberocca.com |Brands like Berocca
Popularity 4.4/10
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20
Nature's Truth
Nature's Truth is a wellness product brand that makes healthy supplements to assist you in a healthy lifestyle. Wellness experts research and formulate their products to ensure the best possible service to their customers. Nature's Truth has been around for...
Website: naturestruth.com |Brands like Nature's Truth
Popularity 4.2/10
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21
Bayer
Bayer is a multinational company with primary expertise in the pharmaceutical and healthcare industries of life sciences. For its shareholders, society at large, and the environment, Bayer works hard to make its contributions matter. Its goods and services are suitable...
Website: bayerzyduspharma.com |Brands like Bayer
Popularity 4.0/10
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22
GNC
GNC is a pioneer in dietary supplements and educational initiatives worldwide. The company's purpose is to provide customers with the best nutritional supplements and sports nutrition products, helping them reach their goals. Their goods are made to support a healthy...
Website: gnc.com |Brands like GNC
Popularity 4.0/10
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23
New Vitality
Everyone likes to be healthy and fit from within. So, check out New Vitality right now. They want to protect your health and enhance your look. To help you attain the life and lifestyle you so richly deserve, they are...
Website: newvitality.com |Brands like New Vitality
Popularity 4.0/10
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24
Root Vitality
Root Vitality is one of the largest producers of collagen powder. They outsource their raw materials from pasture-raised cattle and contain no harmful preservatives. All their products are highly dissolvable and easily mixed with hot water and broth along with...
Website: rootvitalityhealth.com |Brands like Root Vitality
Popularity 4.0/10
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25
Florastor
With the belief that a healthy gut is the source of a healthy life, Florastor is a daily probiotic supplement brand that blends science and natural origins to empower an individual with a fit gut. They provide probiotics for all...
Website: florastor.com |Brands like Florastor
Popularity 4.0/10
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26
Miracle
Miracle Silver is a natural colloidal silver spray with numerous applications. It contains countless therapeutic characteristics that aid in treating a variety of skin ailments and diseases. The colloidal silver spray has antibacterial, antifungal, and anti-inflammatory qualities, making it useful...
Website: miraclesilver.us |Brands like Miracle
Popularity 3.8/10
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27
Flintstones
Flinstones offers kids vitamins in the form of gummies and chewable. The company promises no artificial sweeteners and high fructose corn syrup with attractive Flinstone packaging and colorful options. The vitamins are segregated by their functions. The company offers many...
Website: flintstonesvitamins.ca |Brands like Flintstones
Popularity 3.8/10
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28
Holland & Barrett
At Holland & Barrett, they endeavor to supply you with the most excellent vitamins and supplements at the most competitive pricing. They provide everything you need to live a healthy lifestyle, including natural cosmetic products, gluten-free snacks, and much more....
Website: hollandandbarrett.com |Brands like Holland & Barrett
Popularity 3.8/10
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29
Zahler
Zahler was founded by Rachel Zahler. Zahler provides nutritional solutions to your everyday health issues. The company formulates health supplements to make life a little bit healthier. They have a team of scientists and nutritionists who work meticulously to create...
Website: zahlers.com |Brands like Zahler
Popularity 3.8/10
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30
Origins
Origins began their journey 30 years ago. They believe that the world is a precious resource for us to use but not exploit. The company is a skin care provider. They try to infuse the goodness of natural raw materials...
Website: origins.com |Brands like Origins
Popularity 3.6/10
Official websites and social accounts
| Brand | Website | X / Twitter | YouTube | ||
|---|---|---|---|---|---|
| Centrum | centrum.com | /centrum | centrumusa | – | – |
| Nature Made | naturemade.com | /naturemade | naturemadevitamins | @naturemade | naturemade |
| Airborne | airborne.co.nz | /Airborne-Honey | airbornenz | @airbornehoney | – |
| Emergen-C | emergenc.com | /emergenc | emergenc | @emergenc | – |
| NutraChamps | nutrachamps.com | – | – | – | – |
| Swisse | swisse.com.au | – | swisseau | – | – |
| One A Day | oneaday.com | /oneaday | oneaday_us | @oneaday_us | – |
| Nature’s Bounty | naturesbounty.com | /NaturesBounty | naturesbounty | @NaturesBounty | NaturesBountyHealth |
| Nutra | nutrascriptives.com | – | – | – | – |
| DHC | dhc.co.jp | – | – | – | – |
Zinc Supplements Buying Guide
Zinc is an essential mineral that plays a crucial role in the body's immune system functioning, cognitive health, and growth and development. While this mineral can be obtained through a well-balanced diet, some individuals may not be able to meet their daily requirements. In such cases, supplements can come to aid. If you are considering buying a zinc supplement, this guide will take you through things you need to know before making your purchase.
Why Take a Zinc Supplement?
Zinc is an essential mineral that plays vital physiological roles in the human body. It contributes to a range of functions, some of which are highlighted below:
- Immune support: Zinc plays a significant role in the proper functioning of the immune system. It helps in the development and activation of immune system cells that protect the body against infections and diseases.
- Growth and development: Zinc is a crucial mineral for growth and development, particularly during childhood, puberty and pregnancy. It is responsible for the synthesis and release of hormones necessary for growth.
- Wound healing: Zinc has been identified as an essential mineral for wound healing. It helps to repair damaged body tissues and maintain healthy skin.
- Cognitive health: Zinc is crucial for healthy cognitive functions and plays a role in maintaining memory, mood, and overall mental well-being.
While the human body requires a small amount of zinc, the mineral is not naturally produced by the body. This means that it must be sourced from external sources, either through diet or a supplement.
Types of Zinc Supplements
There are several types of zinc supplements available in the market. Some of the most popular types are highlighted below:
- Zinc Picolinate: Zinc picolinate is widely regarded as one of the most bioavailable forms of zinc. This means that it is quickly absorbed by the body and is readily utilised. Zinc picolinate is easily digested and is generally well-tolerated by most individuals.
- Zinc Gluconate: Zinc gluconate is another popular form of zinc supplement. It is easily absorbed by the body and is widely used to boost the body's immune system. Zinc gluconate is usually found in lozenges and tablets, making it easy to consume.
- Zinc Citrate: Zinc citrate is another form of zinc supplement that is well-known for its high bioavailability. It is commonly found in capsules and tablets and is often used to support immune function and boost energy levels.
- Zinc Orotate: Zinc orotate is a form of zinc supplement that is often used to aid in heart health. It has been found to be particularly useful in improving cardiac function and reducing the risk of heart diseases. Zinc orotate is often found in capsule form.
Considerations When Buying Zinc Supplements
When buying a zinc supplement, there are several factors to take into account. These include:
Potency
Potency refers to the strength of the supplement. When buying a zinc supplement, it is essential to ensure that it contains the right potency. The potency of zinc supplements is usually measured in milligrams (mg). The recommended daily dose of zinc varies from person to person, but the general guideline is 8-11 mg for women and 11-12 mg for men. Children require a lower dose of zinc compared to adults, with the recommended daily intake set at 5-9 mg.
Bioavailability
Bioavailability refers to the body's ability to absorb and utilise nutrients. When purchasing a zinc supplement, it is crucial to consider its bioavailability. Some forms of zinc supplements, such as zinc picolinate and zinc citrate, are more easily absorbed by the body compared to other forms such as zinc oxide. Choosing a supplement with higher bioavailability ensures that the supplement is readily utilised by the body.
Dosage Form
Zinc supplements come in different forms, including capsules, tablets, lozenges, and liquid form. It is essential to consider which dosage form is best suited to your needs. For individuals who have difficulty swallowing pills, liquid-based supplements or lozenges may be a better option. Other individuals may prefer the convenience and portability of capsules or tablets.
Brand Reputation
When purchasing a zinc supplement, it is essential to consider the brand reputation. Look for supplements that are manufactured by reputable brands, and that have been certified by third-party organisations. This ensures that the supplement is of high quality and meets the required safety and efficacy standards.
Price
Price is another consideration when buying a zinc supplement. Zinc supplements can vary in price, with some cheaper than others. It is important not to compromise on quality for cost. While price is an essential consideration, it should not be the sole determining factor in your decision-making process.
Side Effects and Precautions
Zinc supplements are generally safe when taken within the recommended daily intake. However, it is essential to follow the dosage instructions provided by the manufacturer. Taking excessive doses of zinc can lead to adverse side effects, including:
- Nausea and vomiting
- Diarrhoea
- Abdominal cramps
- Headache
- Dizziness
Zinc supplements can also interact with certain medications, including antibiotics and diuretics. If you are taking medication, it is essential to speak to your doctor or pharmacist before taking any supplements.
Additionally, it is important to note that excessive zinc intake can lead to copper deficiency. This is because, in the body, zinc and copper compete for absorption. Taking high doses of zinc over a long period can lead to copper depletion, which can cause anaemia and weakness.
In Conclusion
Taking a zinc supplement can be beneficial for individuals who struggle to meet their daily zinc requirements. When purchasing a supplement, it is crucial to consider factors such as potency, bioavailability, dosage form, brand reputation, and price. Additionally, it is important to follow the recommended dosage instructions and speak to a healthcare provider before starting any supplements.
